SCIENCE BASED WITH A HUMAN TOUCH
Invest in you
Whether you are looking for the competitive edge at mountain bike World Cups or just want to beat your mates, the biggest differentiator isn’t the bike it’s the athlete.
I’m a mountain bike coach, who works with cyclists in a unique way to improve physiological and skill elements of their performance in a combined manner. Whether you race XC Marathon or Enduro I got you.
THE IMPORTANT BITS
Make the process fun
Training isn’t about blood, sweat and tears. Well, the sweat is usually unavoidable, but otherwise training and competition should be filled with smiles and stoke!
BESPOKE
All training plans are written for YOU!
No templates, plans are custom to each rider. Evidence based yet innovative, to help the individual perform their best and have the most enjoyable experience.
FLEXIBLE
No fine print, no fixed term contracts.
Just a simple monthly rolling payment for your training plan. You can then add other services at a discounted rate as well.
INTEGRATED APPROACH
Combing skill and physiological elements to help you improve every element of your riding. Placing athlete health and wellbeing as the top priority.
GET FIT, GO FAST
Training Plans
I’ve had the pleasure of working with a range of MTB athletes, from working parents racing for fun with their kids just looking to get the most from their riding experience.
To National Champions at the other end of the spectrum, wanting to maximise their performance and compete at the highest level.
Every plan is bespoke, with personalised feedback. We can keep things simple or dive deep into your power curve, each plan and the associated support is tailored to the individual.
I don’t believe in limits on communication, as it will ebb and flow naturally through the year. Likewise there are no restrictions on plan changes, as sometimes life presents unplanned opportunities or throws a spanner in the works.
The only rule I have is don’t take the piss!
From £125 per month
SAFETY, SPEED AND EFFICIENCY
MTB Skills Coaching
Elevate your mountain bike skills and confidence to new levels, developing speed and efficiency in a methodical and repeatable way.
I work with a range of cyclists from novices looking to master small jumps, through to elite athletes looking to get the edge on the competition.
Whilst the core skills are applicable to everyone, I also offer race preparation sessions. Helping you with the puzzle of getting up to speed on a new track, setting up your bike and utilising the terrain to gain an advantage over your opponents.
£145 for a 3 hour session for 1-2 people
Group session pricing available on request
KNOWLEDGE IS POWER
Education
Mountain bike coaching is more than prescribed workouts and drills are, together we will discuss race strategies, fuelling, physiology, pacing and more.
Setting process and performance goals to help you unlock your potential, learning what works for you and more importantly why.
I strive to create self-sufficient athletes with a working knowledge and understanding of the underpinning sports science and theories behind their training and racing.
MONEY TALKS
Pricing
Training Plans – from £125 per month
Limited to just 15 athletes per year to ensure you get the best possible experience.
Skills Coaching – £145 for 1-2 people
3 hour session, customised to the ability and interests of the riders, sessions are mainly delivered in the Bristol area. Sessions can be arranged at other locations, but travel expenses will added to the price shown.
